Mondays With Mike And Marty

We are BACK! and here to stay!  Lots to dive into this episode, mikes trip to Florida, Alex jones, idiots who don't listen to signs, and a whole lot more! (Also, we apologize for the echo that took over for the first like 5 minutes of the show, gotta get that fixed on our end) Thanks for all of the love and support, as it means the world to us! --- Support this podcast: https://anchor.fm/mwmm/support

Well it's been a hot minute since we've put out a new episode, however, we are back in action. This is basically a catch-up episode to let you guys know everything is going on with Mike and Marty, and what lays ahead with the future of the podcast. - Also, thank as always to our wonderful family of sponsors, Tonic CBD, Sail Away Coffee, No Matter What Apparel, Anchor, and The Infatuation. - Tonic CBD hemp-derived CBD and botanical blends create a completely holistic method to help you feel your best and #fixyourvibe. Pick up all of your CBD needs at https://www.tonicvibes.com/ref/Ketomike/ - Anchored on its Slogan “Live Young”, Sail Away Coffee pairs a free-spirited approach to flavor with a well-traveled palate. And when you go to https://www.sailawaycoffee.com, you can get 10% off your order using code KETOMM at checkout. Sleigh Ride, their annual holiday flavored nitro cold brew is out in stores NOW! - No Matter What Apparel makes fresh apparel for every lifestyle, NO Matter what! And now when you go to

Tonight we took the podcast on the road, and filmed live at Elise Lane. - We sat down with Sal and Bill who are the owners of Elise Lane, as well as Vauxhall and Radio/Radio in Huntington. Also, Chris, the owner of Sail Away Coffee, who as you know is a huge supporter of this podcast, joins us as well. - Elise Lane is a brand new spot opening up January 4th in New Hyde Park. If the food is anything like the wings we had tonight, prepare to have your mind blown, as they were hands down the best wings we have ever tasted. Simply Incredible. - Chris tells us how he got the idea to start Sail Away, and he also gave us some hints on new things dropping in 2019. - There is SO much that goes on in this episode, and it's simply one you MUST listen to, as I can't put it in all in the description. - Check out Elsie Lane on IG at https://www.instagram.com/_elsie_lane/ . They are located at: 29 Jericho Turnpike New Hyde Park, New York - Sail Away Coffee - Sailawaycoffee.com IG-https://www.instagram.com/sailawaycoffee/ -

We back with that new new tonight, talking about our favorite things to eat during the holidays, and the guys have been KILLING the meal prep game. We also dive into a range of other topics, and a few controversial things out in the news lately. - Also, thank as always to our wonderful family of sponsors, Tonic CBD, Sail Away Coffee, No Matter What Apparel, Anchor, and The Infatuation. - Tonic CBD hemp-derived CBD and botanical blends create a completely holistic method to help you feel your best and #fixyourvibe. Pick up all of your CBD needs at tonicvibes.com/ref/Ketomike/ - Anchored on its Slogan “Live Young”, Sail Away Coffee pairs a free-spirited approach to flavor with a well-traveled palate. And when you go to https://sailawaycoffee.com, you can get 10% off your order using code KETOMM at checkout. Sleigh Ride, their annual holiday flavored nitro cold brew is out in stores NOW! - No Matter What Apparel makes fresh apparel for every lifestyle, NO Matter what! And now when you go to https://www.nomatter

Sunday episode of the podcast this week, and we joined by special guests Paul Motta and Tom Waga. We discuss Paul's journey in the rap community, and Tom's CBD business CBD Einstein. Paul also dropped a fire freestyle, but you gotta listen to the episode to hear it. - ALSO, WE APOLOGIZE FOR THE AUDIO ISSUES IN THE FIRST FEW MINUTES OF THE EPISODE, UNFORTUNATELY, THESE THINGS HAPPEN. WE WILL CONTINUE WORKING ON THE QUALITY OF THE SHOW, THANK YOU FOR ALL OF YOUR SUPPORT! - Find Paul's music on Soundcloud at https://soundcloud.com/mottosphere - Check out CBD Einstein at https://www.cbdeinstein.com - Also, thank as always to our wonderful family of sponsors, Tonic CBD, Sail Away Coffee, No Matter What Apparel, Anchor, and The Infatuation. - Tonic CBD hemp-derived CBD and botanical blends create a completely holistic method to help you feel your best and  #fixyourvibe. Pick up all of your CBD needs at https://tonicvibes.com/ref/Ketomike/ - Anchored on its Slogan “Live Young”, Sail Away Coffee pairs a free-spirted

We welcome back our very good friends Brittany and Erik from Tonic CBD. If you have ever been curious about CBD, the health benefits, the science, how it works, how to take it...this is the episode for you. Brittany and Erik drop all of their knowledge in this jam packed episode. Love having these two on the show, as it's a continued education on how amazing CBD actually is. - You can find more information on their website at https://www.tonicvibes.com. - If you have any questions, feel free to email them at the following: Brittany: Brittany@tonicvibes.com Erik: Erikcarbone@gmail.com - Or hit them up on the gram at https://www.instagram.com/tonic_vibes - Don't forget to pickup your CBD needs with this link https://tonicvibes.com/ref/Ketomike/ - Thanks again to Sail Away Coffee for the delicious brews. Don't forget you get 10% off your order at https://www.sailawaycoffee.com using the code KETOMM at checkout. - Also, thanks to no matter what apparel who provides fresh apparel for every lifestyle, NO Matter wha

Who doesn't love food? We sure do that's for damn sure, which is why tonight we decided to discuss our favorites. We go over our favorite Keto, paleo, and cheat meals. Also, we chat about people who opt to disregard their long term health, and go for a quick fix for weight loss. - Thanks as always to our sponsors Tonic CBD, Sail Away Coffee, and No Matter What apparel. - Tonic's hemp-derived CBD and botanical blends create a completely holistic method to help you feel your best and Fix Your Vibe! Pick up all of your CBD needs at https://tonicvibes.com/ref/Ketomike/ - Anchored on its Slogan “Live Young”, Sail Away pairs its free-spited approach to flavor with a well-traveled palate. And when you go to https://www.sailawaycoffee.com, you can get 10% off your order using code KETOMM at checkout. - No matter what apparel provides fresh apparel for every lifestyle, NO Matter what! And now when you go to https://www.nomatterwhatapparel.com, you can use code MikeMarty at checkout for 10% off your order. - Subscribe

We deviated from our normal conversation and brought you a fun convo about a lot of different topics. From halloween candy, halloween movies, Mikes fast, we drink some ketones, talk about coffee, and MUCH more!! - Lots of shoutout's tonight to a bunch of different people: 1. VMI Sports for their delicious Ketone supplements (https://www.vmisports.com/collections/keto) 2. Pipeline coffee (https://www.pipelinecoffeecompany.com) 3, Brews and Bitters (https://www.facebook.com/brewandbitters/) 4. KNOW Foods (https://www.knowfoods.com) - Also major shout out to Tonic CBD for their recent newsletter, and being one our favorite companies. Respect to you guys for staying true to your business, protecting the integrity of your products, and being overall amazing people! - Thank you also to Sail Away Coffee for fueling us as always. Use code KETOMM for 10% off your order at Sailawaycoffee.com - Finally, the great people over at No Matter What Apparel want to hook up our listeners with 10% off their orders as well using

We are back with that fire content tonight! Cutting really deep on a topic that rings true for almost everybody. Let’s cut the BS, and call it how it is, you do not prioritize the goals you set our for yourself. Want to lose weight? Cut out the crap from your diet. Want to get back into shape? Start exercising 10-15 minutes a day at home. We all have the same 24 hours in a day, make your goals a priority, and quit making the excuses that will only keep setting you back. - Mike and Marty also share some crazy stories from the gym locker rooms at various fitness clubs. They're wild, and you'll need to listen to them. - Shoutout to Coastal Craft Kombucha tonight, your Ahoy Mate flavored booch is PRETTTY amazing!! - One last thing...you can now download the podcast on Anchor, at https://www.anchor.fm/mwmm. With this addition to a new platform, we feel the podcast is about to grow even bigger. Another cool feature, you the listeners can leave us messages for us to answer on the podcast, without having to tune in.

Tonight the guys celebrated their 30th episode of the podcast with a very special guest, Meg (or if you follow her on instagram, baconand_megs). She shares what may be the most inspiring stories, and successes living a Ketogenic lifestyle. This is one episode that you MUST watch if you're looking for info on Keto, life, or if you just need that extra bit of motivation. This episode has it all - You can find Meg and her all awesomeness over on instagram at https://www.instagram.com/baconand_megs. Not to mention she has a dope choice in Warby Parker glasses. - Couple shout outs tonight to Zevia and Good Dee's as well! Thanks for making some dope products guys! - Shout out to our amazing family No Matter Apparel, Sail Away Coffee, and Tonic CBD. - Check out No Matter What Apparel, and all the dope threads they have at the following spots: Website: https://www.nomatterwhatapparel.com Instagram: https://www.instagram.com/nomatterwhat_apparel/ - Hit up Sail Away Coffee at: https://www.sailawaycoffee.com https://w

Tonight's an extremely relatable topic for everyone, as we all battle with self-doubt and self-sabotage at least once in our lives. For Mike and Marty, it's something that they have dealt with personally, and they discuss how they were able to overcome these tendencies. - We also touch on a few other things going on in their lives, and Marty makes a REALLLLY HUGE announcement, that you'll need to listen to the podcast to find out what it is. - Shout out to our amazing family No Matter Apparel, Sail Away Coffee, and Tonic CBD. - Check out No Matter What Apparel, and all the dope threads they have at the following spots: Website: https://www.nomatterwhatapparel.com Instagram: https://www.instagram.com/nomatterwhat_apparel/ - Hit up Sail Away Coffee at: https://www.sailawaycoffee.com https://www.instagram.com/sailawaycoffee - Don't forget you guys get 10% off your orders at SailAwayCoffee.com when you use the code KETOMM. - You can learn more about the numerous health benefits behind CBD oil, as well as purchas

Tonight, the topic was a good one, and a relatable one at that for many people. Are you trying to lose weight, or are you trying to be healthy?? There is a healthy way to lose weight, but there are also many unhealthy ways as well. Lots of people worry about a number, rather than focusing on just feeling good overall, because if you're living a healthy lifestyle, the weight will come off. - We also have two rants about gym memberships, and coffee cups. Mix that in with some funny conversations about music and life, and you got yourself another great episode of the podcast. - Shout out to our amazing family No Matter Apparel, Sail Away Coffee, and Tonic CBD. - Check out No Matter What Apparel, and all the dope threads they have at the following spots: Website: https://www.nomatterwhatapparel.com Instagram: https://www.instagram.com/nomatterwhat_apparel/ - Hit up Sail Away Coffee at: https://www.sailawaycoffee.com https://www.instagram.com/sailawaycoffee - Don't forget you guys get 10% off your orders at SailA

New Graphics...New Setup...Same fun podcast!! - The guys had a very special guest on tonight, Cara Howell. She shared her incredible success story to how well a Ketogenic lifestyle works! We dove into what got her started, how she maintains it daily, and how far she has come since adopting the lifestyle just a year and a half ago. - You can find Cara on Instagram at https://www.instagram.com/girlwithnobread - We also discussed how if you're truly passionate about making a change in your life, you need to change your "reasons" into priorities. - It was a highly entertaining episode, to say the least, and one we are SURE you're going to love listening to (or watching). - Shout out to our amazing family No Matter Apparel, Sail Away Coffee, and Tonic CBD. - Check out No Matter What Apparel, and all the dope threads they have at the following spots: Website: https://www.nomatterwhatapparel.com Instagram: https://www.instagram.com/nomatterwhat_apparel/ - Hit up Sail Away Coffee at: https://www.sailawaycoffee.com h

DAMN!! WHAT.AN.EPISODE!!! - The guys came out swinging tonight, and knocked it out of the park. We talked about how what you're eating is directly correlation to how high/low your energy levels are. While what is going down may taste good at the time, it's how you feel an hour or so later is really what counts. If you're feeling like crap after you eat, and just want to take a nap....maybe it's time to rethink what you're putting in your body! - Also, the guys announced tonight that they have teamed up with No Matter What Apparel as their third sponsor, and we are so stoked to have them part of our family. Thank you so much guys!! - Check out No Matter What Apparel, and all the dope threads they have at the following spots: Website: https://www.nomatterwhatapparel.com Instagram: https://www.instagram.com/nomatterwhat_apparel/ - Thank you as always to the OG's Sail Away Coffee and Tonic CBD, you guys sure as hell know how to keep us fueled, and our brains sharp! - You can learn more about the numerous health

Tonight the guys had a fun convo about when starting off on a new journey, to start small. You need to walk, before you can run. Create a plan, and start building your foundation for whatever goal you want to achieve, whether that has to do with life, health, or fitness. - We also chat about some shows we are watching, latest podcasts we are listening too, keto groups, and we just catch up on a lot of different topics. It was good to be back, and giving you guys a fun episode! Hope you enjoy it! - Thanks to Tonic CBD and Celsius tonight for fueling the podcast. We'll back with our Sail Away next week, don't you worry!! - You can learn more about the numerous health benefits behind CBD oil, as well as purchase some of their amazing products right here, https://tonicvibes.com/ref/Ketomike/ - Don't forget you guys get 10% off your orders at SailAwayCoffee.com when you use the code KETOMM. - Also, the podcast now has merch for sale at https://teespring.com/stores/mondays-with-mike-marty. Pick up a shirt and supp

On this episode of the podcast, the guys are joined by special guest, lifestyle leader, and holistic nutrition expert, Noelle Kovary. We discuss her practice, ayurveda, and the numerous health benefits behind it. The practice is based on the belief that health and wellness depend on a delicate balance between the mind, body, and spirit. - To say it was a powerful episode is an understatement. - Also, we made a huge announcement that our friends over at Tonic CBD are now an official sponsor of the podcast. We are stoked to have them be a part of the Mondays with Mike & Marty family. - You can learn more about the numerous health benefits behind CBD oil, as well as purchase some of their amazing products right here, https://tonicvibes.com/ref/Ketomike/ - Also, thanks to Sail Away Coffee for always keeping us well caffeinated! - Don't forget you guys get 10% off your orders at SailAwayCoffee.com when you use the code KETOMM. Thanks again Sail Away for being the fuel for our fire! - You can find Noelle on I

Guess who's back...back again...we are thats who!! After a few week break, the guys drop a brand new episode, and they're going back to the basics....Keto 101. - We obviously catch up on a few things, talk about some keto myths that have been brought up to us, and a good amount of health related talk. However, we dig into the basics of the Keto lifestyle, and how too many people overcomplicate it. - Shoutout to Sail Away Coffee and Tonic CBD for keeping us rolling throughout the episode. - Also, don't forget you guys get 10% off your orders at SailAwayCoffee.com when you use the code KETOMM. If it wasn't for these guys, we'd be half asleep during our shows..because ya know, Mondays. Thanks again Sail Away for being the fuel for our fire! - If you like what you hear at the end of this episode, do us a favor, take two seconds, and drop a 5-star review on iTunes. Also, don't forget to subscribe to all of our channels, whether it be on your favorite podcast listening app (itunes, google play, soudcloud), or on

On this episode of the podcast, the guys sat down to discuss something they preach every episode...doing what works best for you! There's too many so-called "experts" out there that believe there is only ONE way to do a lot of things. However, the only way to do something, is to take the guidelines of something, and make it your own. THAT! Is what works! - We also talk about Tacos, Cave Shake, Sail Away Coffee(naturally), and answer some of the live viewers questions. It was another great podcast, and one we think you're going to really enjoy. - Check out Cave Shake on instagram for their Vegan, Keto, Paleo friendly shakes. (https://www.instagram.com/caveshake/) - Also, don't forget you guys get 10% off your orders at SailAwayCoffee.com when you use the code KETOMM. If it wasn't for these guys, we'd be half asleep during our shows..because ya know, Mondays. Thanks again Sail Away for being the fuel for our fire! - If you like what you hear at the end of this episode, do us a favor, take two seconds, and dr

Tonight we sat down with Gary who is the genius behind Keto Confections. They're a Long Island based operation that makes delicious cheesecakes (and soon to be other treats), for all of the kept community. That's right, if you're not kept you can't eat them....that's a joke...but seriously, you need to try them, as they're REALLLY delicious. So delicious in fact we are setting up a blind taste test TBD to battle it against Junior's....yes, you read correctly...BETTER than Junior's cheesecakes. - We also talk about how Gary got into Keto, and we just chat about a bunch of other topics as well, however, you will need to tune in to find out what those are. - Also, thank you to Sail Away Coffee for the always delicious nitro brews! Without you we'd be fast asleep! Don't forget you can get 10% off your order on anything you order when you use code KETOMM - If you like what you hear at the end of this episode, do us a favor, take two seconds, and drop a 5-star review on iTunes. Also, don't forget to subscribe to

Episode #20...what better way to celebrate a huge episode, but to talk about a huge topic in the health industry...supplements!! What supplements to take, which ones we think might be bullshit, which ones we think are actually pretty damn good! If you have been thinking about taking a certain supplement, take a listen to this episode as there is a ton of valuable knowledge you can take away from it. Also, thank you to Sail Away Coffee for the always delicious nitro brews! Without you we'd be fast asleep! Don't forget you can get 10% off your order on anything you order when you use code KETOMM If you like what you hear at the end of this episode, do us a favor, take two seconds, and drop a 5-star review on iTunes. Also, don't forget to subscribe to all of our channels, whether it be on your favorite podcast listening app (itunes, google play, soudcloud), or on YouTube. iTunes page - https://itunes.apple.com/us/podcast/mondays-with-mike-and-marty/id1353532262?mt=2 YouTube - https://www.youtube.com/chann